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Showing posts with label Inspiration. Show all posts
Showing posts with label Inspiration. Show all posts

Differences Between A Soulmate And A Life Partner

When we are covered by a wave of passion, every little thing else ceases to make good sense. We are completely in captivity of love experiences, euphoria and attraction to the item of enthusiasm. Throughout this duration, the person instinctively tries to demonstrate all the positive and also highests of his personality and also sees only the most effective in the companion and glorifies him.


A lot of women often miss the principles of a soulmate as well as a life partner. They obtain married believing that an individual is their life partner, yet eventually their relationship finish and also they recognize that it was just an individual for their experience and nothing more.

Why are some individuals certain that they have already satisfied their life companion? How can you identify a soulmate from a life companion? Just how can you discover the lesson and not duplicate it? A soulmate can come into your life as a buddy, a family member or a fan. He or she pleases your enthusiasm for knowledge. As quickly as this wish is completely satisfied, and also the lesson is learned, he or she usually leaves you, damaging your heart.

Unlike a soulmate, you life partner will certainly be always near, no matter what problems as well as troubles you experience on your way. Men extremely seldom combine both principles. So, it would certainly be better for you to decide what sort of companion you require in life in advance, also before marital relationship.

CHECK OUT OTHER DIFFERENCES BETWEEN A SOULMATE AND A LIFE COMPANION FEMALE OFTEN IGNORE:

1. Your soulmates can be not only your partner, but additionally our relative, your close friend, your neighbor or your college. Life companions are special people who provide you support and power in life.

2. Your connection with a life companion normally last longer than it can be with a soulmate. You have deeper and also extra intellectual connection with your life companion.

3. You can assume that you understand your soulmate for a very long time, but after all your relationship will certainly finish. You can really feel vacant as well as unhappy afterwards. Connection with a life companion is longer and steadier. It will make you really feel comfy.

4. Your connection with a soulmate is based extra on your emotions. Relationship with a life partner is more logical. Both of you make strategies or the future with each other's engagement.

5. You will experience a great deal of barriers in your partnership with a soulmate. It can be often very hard. On the other hand, your partnership with a life partner will certainly come to be stronger and stronger with time.

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Septuplets - 20 Years Ago

The World’s First Surviving Septuplets – 20 Years Later

Doctors were sure that this wonder wouldn’t happen: there were too many risks in a multiple pregnancy. But Bobbi McCaughey had septuplets, she gave birth to them and raised every single one of them despite all the negative predictions. The first septuplets in the world have grown up together and they turned 21 in November of 2018.


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The family was featured on the magazine covers of TIME and Newsweek.

Look at the Septuplets Whose Parents Didn’t Listen to Doctors 20 Years Ago and Decided to Have Them

Having twins, triplets, quadruplets and quintuplets seems like a scary and exciting proposition all at once. But imagine giving birth to septuplets! Yeah, seven children to raise. A couple might be shocked once they found out they were giving birth to seven babies at once. Just having twins or triplets can be a shock, but having seven can be a real miracle since all of these kinds of pregnancies are rare. Septuplets are extremely rare. This is the story of Bobbi and Kenny McCaughey.



 The McCaughey family hails from Des Moines, Iowa in the United States, which is a quite corn field laden midwest state. Their first miracle came with the birth of their first daughter, Mikayla Marie, who was born in 1996. This first birth was actually a miracle too because the couple experienced problems with fertility due to Bobbi’s failing pituitary gland at the time. This glad helps control the functions of the body by creating hormones and sending them to the bloodstream. Mikayla was born nonetheless and the couple really wanted a larger family so they decided to take part in fertility treatment. They had no idea how successful their little biological mission was going to be.


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Bobbi and Kenny McCaughey consider their first daughter Mikayla Marie just as much a miracle as the amazing septuplets they gave birth to later on.

Some interesting facts about twins, triplets and birth of multiples

Having the simultaneous birth of more than one baby is a biological feat of no small proportion. It happens when an egg divides to create multiple embryos (something that is believed to be completely random and is rare to happen at all) or when sperm happens to fertilize more eggs than just one in the womb area. When eggs split into multiple embryo, babies of the litter will share genetic materials, which is how you end up with identical twins and so forth. If more than a single egg is fertilized by the sperm, these babies won’t share all the same genetic material. This results in a fraternal birth as it is called. Chances of having muliples of some sort can be influenced by a variety of different factors. Its also kind of like winning the lottery for birth.


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Statistics

Data from the last approximately 30 years has shown that the statistical probability of having an identical pair of twins is about 3.5 for every 1,000 birth around the world. Those are some pretty slim odds, but only around 12-18 in 1,000 people are actually twins that were conceived naturally. In the United States alone, twins are born in about 35 out of 1,000 births. Fraternal births increased by around 77 percent thanks to fertility treatments. Fertility treatments may actually boost the chances of a couple having multiple births, just like Bobbi and Kenny McCaughey. Hereditary factors may also play a role in muliple births.

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Fertility treatment may boost the chances of multiple births to occur

The McCaughey family really were desperate to add members to their small family, so they opted for modern medicine to help solve the problem. The fertility medicine and treatments helped with ovulation necessary for anyone with a fertility problem to conceive children, including Bobbi. After Bobbi received the treatments, she began going for check ups and scans and eventually Bobbi was shown to be carrying children. She was pregnant! She was surprised but even more so to find out that she was carrying septuplets, 7 babies, in her womb. On occasion, more than one embryo is created so doctors expect that to possibly happen, but seven suprised everybody. Doctors sometimes seek to selectively reduce the embryos to increase survival chances of embryos but the family decided to leave it to God.

Seven Little Angels

It all took place on November 19, 1997. They were born nine weeks early. Doctors performed a cesarean section. All the babies were born healthy. They were each born within six minutes of each other. They weighed a range between 2 lbs, 5oz and 3 lbs, 4oz. The world’s first surviving septuplets captures America’s attention and their hearts. Everyone wondered their fate.


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The McCaughey’s septuplets are alive and well

All of the children made it through the tough delivery. They consisted of four boys and three girls. The McCaughey family must have had one hard time trying to get names for all their newly arrived children. But the names were ready at birth, and included Kenny Robert, Brandon James, Nathan Roy, Natalie Sue, Alexis May, Kelsey Ann, and Joel Steven in order of each ones birth.


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The couple had to go through 52 diapers and 42 baby bottles everyday

The McCaughey family reportedly received many donations from people wishing them well. They received diapers, a vehicle, even a house! There were other donations too.

News of their birth made the McCaughey family famous. They were adorned with a feature story in TIME Magazine. Even President Bill Clinton reached out to the family. The McCaughey’s even met President George Bush (Sr.) and also appeared on television for a taping of The Oprah Winfrey show in Chicago.


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It wasn’t all roses though. Even though these kids were born healthy, Alexis and Nathan did have difficulties with walking because they were born with a condition called cerebral palsy. This condition effects motor skills, coordination and movement of the body. Nathan did eventually teach himself to walk. Alexis walks using a walker’s help. These are the world’s first septuplets that survived through pregnancy and lived through infancy.


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Celebrating a Thirteenth Birthday

Life as Teens


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The family made sure the media could not interfere in the normal lives of their children and made sure distance was maintained. They were able to grow up with a normal existence, going to Carlisle High School in Carlisle in 2012. The kids were even part of the high school band, which made their parents proud.

High School Graduation

Each child felt like high school was mostly normal and all siblings graduated graduated in 2016. They had various goals and dreams for themselves.

McCaughey septuplets take a photo with the Principal of Carlisle High School in May 2016.


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The McCaughey Septuplets a Whole 20 Years Later

Now it has been 20 years since the McCaughey septuplets were born. They are still thriving and living life. Each have gone along different career paths, showing that each is still an individual. Alexis and Natalie still want to become teachers. Kenny is ambitious and interested in the construction industry. The computer geeks of the siblings are Joel and Nathan, who are both majoring in computer science. Brandon is a United States Army ranger. Kelsey is passionate about music and is seeking a career there. Mikayla, the firstborn, is married and has her own child.


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The 6 Principles of Influence

Have you ever been taken advantage of? You probably have, without even knowing it.

In fact, I’d be willing to bet that if you’ve ever purchased anything, someone has at one point or another leveraged some psychological principle to get you to make the purchase “of your own free will.”

You shouldn’t feel bad. We’re hardwired to make automatic decisions based on limited information. It’s the only way to survive, particularly in today’s world.

 

“You and I exist in an extraordinarily complicated stimulus environment, easily the most rapidly moving and complex that has ever existed on this planet. To deal with it, we need shortcuts. We can’t be expected to recognize and analyze all the aspects in each person, event, and situation we encounter in even one day. We haven’t the time, energy, or capacity for it”.

In his book, Cialdini identifies six principles that drive our automatic decision making. The principles are as follows:
Consistency
Reciprocation
Social Proof
Authority
Liking
Scarcity

Ordinarily, these principles allow you to act automatically and efficiently in a way that benefits you. In certain situations, however, people with knowledge of these principles (Cialdini calls them “compliance professionals”) can exploit them to influence you to make purchases, donate money, or even torture people.

Don’t believe me? Come along and I’ll explain not only what the principles are, but also how to avoid being manipulated by them.

1. Consistency

“Foolish consistency is the hobgoblin of little minds.”

– Ralph Waldo Emerson

The principle of consistency states that we as humans have a need to make our actions line up with our stated intentions/beliefs.

As Cialdini puts it, “Once we have made a choice or taken a stand, we will encounter personal and interpersonal pressures to behave consistently with that commitment. Those pressures will cause us to respond in ways that justify our earlier decision.”.


Consistency: great for learning to do cool tricks like this, but not so great in situations where advertisers use it to manipulate you.

Normally, this is good. A society where people were always inconsistent would be chaos, and cooperative endeavors would be impossible. It’s in everyone’s best interest to be consistent.

That is, unless, someone leverages that consistency for their own benefit. Cialdini gives the example of a classic sales tactic used by toy companies to increase their post-Christmas sales:

Leading up to Christmas, the companies market a particular toy to children, get their parents to agree to buy it, and then undersupply stores with the toy. This way, when it comes time for parents to buy the toy, they’ve already committed to their kids and have no choice but to go back and get the toy in January or February. The only alternative is disappointing their kids and being inconsistent.

I’d imagine that most of you reading don’t have kids, so let me give an example that’s probably a bit closer to home:

Many of you have probably stayed in an unhappy relationship or job just because you’ve made the commitment to it. Objectively, your situation is making your life very unpleasant, but yet you stick with it because to break from it means both admitting that you made the wrong choice and also appearing inconsistent. This situation is also an example of the sunk cost fallacy , which, combined with the principle of consistency, can lead to some pretty sorry situations.

So what exactly can you do to avoid falling victim to the pressures of misguided consistency?

Cialdini offers this advice:

“The only way out of the dilemma is to know when such consistency is likely to lead to a poor choice. There are certain signals— two separate kinds of signals, in fact— to tip us off. The first sort of signal is easy to recognize. It occurs right in the pit of our stomachs when we realize we are trapped into complying with a request we know we don’t want to perform” (80).

We’ve all felt it: that sinking feeling just like the one you get before the first big drop on a roller coaster…except that instead of signaling impending exhilaration, it’s a sign you’re about to be duped.

The second signal is a message from your “heart of hearts.” According to Cialdini, “Accumulating psychological evidence indicates that we experience our feelings toward something a split second before we can intellectualize about it” (84).

For those who don’t like the language of hearts, you might also call it a “gut feeling.”

Whatever you call it, the crucial move is that once you get these signals from your body, you should ask the following question: “Give what I know now, would I make this choice again?”

If this answer is “no,” then get yourself the hell out of there.

2. Reciprocation

“You scratch my back, and I’ll scratch yours.”

– American idiom

This principle is one so ingrained in our culture, we don’t even realize how pervasive it is.

The principle of reciprocation states that “we should try to repay, in kind, what another person has provided us”.

Reciprocation is so much a part of our culture that it has even influenced language. Phrases like “much obliged” have become synonymous with “Thank you” in English and other languages.


Gift giving: a textbook example of reciprocation.

Again, this is normally advantageous. A system of accumulated gifts and obligations holds together societies. Reciprocation prevents people from cheating each other…usually.

Situations exist, though, when clever people exploit our tendency to reciprocate for their own profit.

For instance, have you ever walked into a grocery store and seen employees giving out free samples? This isn’t just to be nice–it’s solid business. By the principle of reciprocation, you will feel obligated to “repay” the store for the samples by buying the product you sampled. So think twice before taking that next free brownie.

As college students, we experience an even more specific brand of the “free sample” tactic all the time.

At least at my university, the campus is inundated the first week of fall semester with local companies pushing free samples of everything from school supplies to pizza.

The technical business term for this is “building brand awareness,” but you better believe these companies are also trying to get you to reciprocate their generosity with future purchases. And if they can get you to use their products consistently…you can see where this is going.

How the heck do you keep from getting bamboozled?

This one is especially tricky, since there are people with altruistic motives who really just want to give and expect nothing in return. Blanketly refusing everyone who tries to do you a favor or give you a gift is an easy recipe for looking like a jerk.

The key is to consider the person giving the gift, the situation you’re in, and the person’s potential motives. If you’re in any setting where purchases are expected (basically any business/store) or if the person doing the favor follows it up with a request for money. you should have no qualms about refusing:

“As long as we perceive and define [the person’s] action as a compliance device instead of a favor, [the person] no longer has the reciprocation rule as an ally: The rule says that favors are to be met with favors; it does not require that tricks be met with favors” (39).

If someone’s just being nice, then let them and be grateful. But if they’re trying to manipulate you, you owe them nothing but an emphatic, “No, thanks!”

3. Social Proof

“If all of your friends jumped off a bridge, would you?”
– Everyone’s mom ever

Life is complicated. Just think about all the social situations you encounter every day. We’re constantly thrown into new environments where we’re not sure how to behave.

This is where social proof comes to the rescue.

The principle of social proof states that in situations where the right action is unclear, we decide what to do by taking cues from other people: “In general, when we are unsure of ourselves, when the situation is unclear or ambiguous, when uncertainty reigns, we are most likely to look to and accept the actions of others as correct” (98).

Normally this is very helpful–it’s only by observing the actions of others that we can know how to behave in unfamiliar social situations. If we didn’t follow this principle, we’d end up making a lot of social faux pas.

More than any of the principles discussed so far, however, this one can backfire in some truly horrible ways.

Cialdini gives the example of someone having a heart attack in a crowded public place. You would think that this would be one of the best places to have a heart attack–there are so many people around that someone’s bound to help you. It turns out, though, that just the opposite is true.

What often happens is that everyone will just stand there waiting for someone to do something. Because this is an unfamiliar situation, the bystanders look to everyone else for cues for how to behave, but since no one is sure what to do, it creates a feedback loop of inaction.


The crowd: a great place to lose yourself, but a terrible place to have a medical emergency.

Marketers/salespeople also take advantage of this principle in more innocuous ways all the time. If you’ve ever seen an ad with testimonials or endorsements from “average people just like you,” then you’ve observed an attempt to exploit social proof to sell products.

To be fair, there’s nothing wrong with actual testimonials, but all too often commercials will employ paid actors pretending to be “average people on the street.” While not technically lying (there’s usually fine print identifying the people as actors), it is dishonest in the way it exploits spurious social proof.

How to avoid the negative effects of this principle depends on the situation. In cases such as advertising, all you have to do is ask yourself whether the “average people” are real customers or just paid actors (and it’s often as easy as reading the fine print).

But what about in more serious situations such as the case of the person having a heart attack? What if you’re the one having a medical emergency in a crowded public area?

The key, according to Cialdini, is to remove the ambiguity from the situation. If you’re having a medical emergency, point at someone specific and say, “You there! I’m having [NAME OF MEDICAL EMERGENCY]. Call an ambulance”.

Don’t worry about seeming rude–in these situations it’s crucial to be direct, or else you risk social proof working against you. It’s also essential that you single out one individual. Simply saying, “Someone call an ambulance!” leaves the situation too ambiguous.

“If we can become sensitive to situations where the social-proof automatic pilot is working with inaccurate information, we can disengage the mechanism and grasp the controls when we need to”.

4. Authority

Han Solo: Look, Your Worshipfulness, let’s get one thing straight. I take orders from just one person: me.

Princess Leia: It’s a wonder you’re still alive.

– Star Wars: Episode IV: A New Hope

Popular culture is largely contemptuous of authority, but obedience to authority is something that is ingrained in us from infancy. As helpless babies, we have no choice but to submit to our parents’ authority. And even as we grow older and more cognizant, it makes sense to defer to our parents’ better judgment. For the most part, obeying them keeps us alive.

Furthermore, the benefits of obeying authority extend beyond family structures and into the broader world:


“A multilayered and widely accepted system of authority confers an immense advantage upon a society. It allows the development of sophisticated structures for resource production, trade, defense, expansion, and social control that would otherwise be impossible. The other alternative, anarchy, is a state that is hardly known for its beneficial effects on cultural groups and one that the social philosopher Thomas Hobbes assures us would render life “solitary, poor, nasty, brutish, and short'”.

Even in everyday life, we regularly trust authorities to do things beyond our knowledge or ability. You wouldn’t try to do your own brain surgery (assuming that were even possible), and you probably wouldn’t try to argue your own case in court.

Trusting authorities, in sum, is usually the way to go.

The problem, though, is that it’s very easy to “seem” like an expert/authority without actually being one. Whether through fake titles, professional uniforms, or just an authoritative voice and manner, compliance professionals can easily simulate authority in order to get us to agree to their requests.


The business suit: a classic (and easy to fake) symbol of authority.

Cialdini gives the example of an experiment in which a man jaywalked across a busy intersection. In half of the cases the man was wearing casual clothes, and in the other, he was wearing a business suit. In cases where the man was wearing a suit, 3.5 times more people followed him across the street compared to when he was wearing casual clothes (170).

This experiment shows how easy it is to equate seeming with being.

If you’d like another, even more disturbing, example of the powers of authority, check out the infamous Milgram experiment.


As with the other principles, you neglect the principle of authority at your peril. You can’t doubt every single instruction your doctor gives or every piece of counsel from your lawyer. You likely wouldn’t survive long with this attitude.

Luckily, Cialdini offers two simple questions you can ask to decide if someone is using the authority principle to manipulate you:
Is this authority truly an expert?
How truthful can we expect the expert to be here?

If the answers to both are in the affirmative, then rest easy. If not, then get like Millennium Falcon and make for warp speed.

5. Liking

“I can tell that we are gonna be friends.”

– The White Stripes

The principle of liking states that we tend to cooperate with people we like, and, furthermore, we tend to like people who seem similar to us.

“Well, of course,” you might say. “Why would I help someone I hate?”

Like all the principles discussed so far, this one seems obvious. And again, it makes sense on the face of it. If someone is behaving in a friendly, likable way, that probably means they aren’t about to attack or cheat you. Probably.


The smile: a nearly universal way to get someone to like you.

This mental shortcut can easily lead us astray, though, because the reasons we have for liking people can be quite arbitrary and misguided. It turns out that it doesn’t take much for a person to get us to like them–a friendly smile and a few compliments are usually all it takes (and bonus points if they have/claim to have something in common with us).

The classic example of this is the used car salesman. A few jokes, a smile, a remark about how, wouldn’t you know it, the salesman also has a brother living in Iowa, and before you know it, you’ve driven off the lot paying far more than you ever intended. (On that note, Tom’s podcast on how to buy a car might be helpful to you)

And the used car salesman is just one example. Savvy salespeople across a whole host of businesses are likely to employ this tactic, since it requires little effort and gets big results.

To avoid the influence of unwarranted liking, Cialdini recommends the following strategy:


“Our vigilance should be directed not toward the things that may produce undue liking for a compliance practitioner, but toward the fact that undue liking has been produced. The time to react protectively is when we feel ourselves liking the practitioner more than we should under the circumstances”.

So basically, if you’re in a situation where you find yourself liking someone who’s trying to sell you something (and it could just as easily be an idea/ideology as a product), alarm bells should go off in your head.

Remember that the person selling you something doesn’t have your best interests in mind if they’re trying to manipulate you into thinking they’re your friend.

6. Scarcity

“For the vast majority of world history, human life – both culture and biology – was shaped by scarcity. Food, clothing, shelter, tools, and pretty much everything else had to be farmed or fabricated, at a very high cost in time and energy.”

– Martha Beck
These phrases are all attempts to leverage the principle of scarcity, which states that we see scarce things as more valuable than abundant things (179).

Historically, this made sense, because in prehistoric/ancient times scarcities were very real (and, in fairness, are still very real for many people around the world).


Okay, so this is the total opposite of scarcity, but consider it a reminder that summer is only a few months away!

For many of us, however, true scarcity of essential resources is no longer a concern. This hasn’t stopped clever advertisers from exploiting our aversion to scarcity, however. The phrases above give us very general examples of how this principle works, but let’s get a bit more specific.

My favorite example of the scarcity principle at work is the online auction. I don’t bid on items online much, but from what experience I have, I know that it’s very easy to fall into the trap of bidding an item up not simply because I want it, but because I’m competing with someone else for it.

According to Cialdini, the combination of competition and scarcity can take our desire for something from strong to intense:

“Not only do we want the same item more when it is scarce, we want it most when we are in competition for it”.

In the wrong situations, this can drive us to spend irresponsible amounts of money on objects that have very little utility to us. It’s crucial, therefore that we learn how to avoid the manipulative influence of this principle.

Cialdini proposes a two-stage response to scarcity pressures:
Notice the signs of a scarcity response. These include strong emotional arousal, increased heart rate, and a general feeling of being “on edge.” Once you’re aware that you’re reacting emotionally, calm yourself down by taking a few deep breaths.
Once you’ve calmed yourself down, decide whether you want the scarce item because of its rarity or because of its function. If you want it because it is rare, that’s fine: just recognize that fact and decide how much you’re willing to spend for it. If you want it purely for its function, however, recall that the scarcity of an item will not improve its function (226).

Conclusion

“Today, the notion that one of us could be aware of all known facts is only laughable. After eons of slow accumulation, human knowledge has snowballed into an era of momentum-fed, multiplicative, monstrous expansion….Novelty, transience, diversity, and acceleration are acknowledged as prime descriptors of civilized existence” (207-208).

I hope that after reading this article you feel just a little bit wiser about the workings of the world. I know that for me, learning about the actions of these principles was a mini “Matrix-revealed” moment–so much of life took on a new light.

Even if you didn’t find it that revelatory, I hope it will at least keep you from getting ripped off by a sleazy car salesman.

For your reference, here’s a list of the principles with a summary of each:

Consistency – We want our actions to line up with our statements/beliefs.
Reciprocation – If someone does us a favor, we feel the need to pay them back.
Social Proof – In situations where the correct action is unclear, we look to other people for cues.
Authority – We tend to trust and follow those with more experience/knowledge.
Liking – We tend to help people we like.
Scarcity – Scarce things seem more valuable to us than abundant things.

If I could sum up the lesson of this book in one sentence, it would be this: Be vigilant. If you maintain your situational awareness, you’re far less likely to let others manipulate you.

Has someone ever manipulated you with one these principles? 

Share your experience in the comments!

A Staggering Article About How Blind We Can Be to Other’s Feelings

Sometimes, we say words to other people that don’t mean much to us, just to avoid an awkward silence. Just to say something. And we have no idea how people will react to these words. Writer Nadirah Angail published a moving entry in her blog about how easy it is to hurt other people and not even notice it. She wants to make us more attentive and sensitive.



Somewhere there is a woman: 30, no children. People ask her, “Still no kids?” Her response varies from day to day, but it usually includes forced smiles and restraint. “Nope, not yet,” she says with a chuckle, muffling her frustration. “Well, don’t wait forever. That clock is ticking, ya know,” the sage says before departing, happy with herself for imparting such erudite wisdom. The sage leaves. The woman holds her smile. Alone, she cries...



Inspiral viral wants to share Nadirah’s blog that will move anyone who reads it.


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A Staggering Article About How Blind We Can Be to Other’s Feelings

Sometimes, we say words to other people that don’t mean much to us, just to avoid an awkward silence. Just to say something. And we have no idea how people will react to these words. Writer Nadirah Angail published a moving entry in her blog about how easy it is to hurt other people and not even notice it. She wants to make us more attentive and sensitive.

Somewhere there is a woman: 30, no children. People ask her, “Still no kids?” Her response varies from day to day, but it usually includes forced smiles and restraint. “Nope, not yet,” she says with a chuckle, muffling her frustration. “Well, don’t wait forever. That clock is ticking, ya know,” the sage says before departing, happy with herself for imparting such erudite wisdom. The sage leaves. The woman holds her smile. Alone, she cries...

Cries because she’s been pregnant 4 times and miscarried every one. Cries because she started trying for a baby on her wedding night, and that was 5 years ago. Cries because her husband has an ex-wife and she has given him children. Cries because she wants desperately to try in vitro but can’t even afford the deposit. Cries because she’s done in vitro (multiple rounds) and still has no children. Cries because her best friend wouldn’t be a surrogate. “It would be too weird,” she said. Cries because her medication prevents pregnancy.

Cries because her husband blames himself, and that guilt makes him a hard person to live with. Cries because all of her sisters have children. Cries because one of her sisters didn’t even want children. Cries because her best friend is pregnant. Cries because she got invited to another baby shower. Cries because her mother keeps asking, “Girl, what are you waiting for?” Cries because her in-laws want to be grandparents. Cries because her neighbor has twins and treats them terribly. Cries because 16-year-olds get pregnant without trying. Cries because she’s an amazing aunt. Cries because she’s already picked out names. Cries because there’s an empty room in her house. Cries because there is an empty space in her body. Cries because she has so much to offer. Cries because he’d be a great dad. Cries because she’d be a great mother, but isn’t.

Preview photo credit Rabbit Hole / Odd Lot Entertainment

Somewhere else there’s another woman: 34, 5 children. People say to her, “5? Good lord, I hope you’re done!” And then they laugh... because those types of comments are funny. The woman laughs too, but not in earnest. She changes the subject, as she always does, and gives the disrespect a pass. Just another day. Alone, she cries... Cries because she’s pregnant with another and feels like she has to hide the joy. Cries because she always wanted a big family and doesn’t see why people seem so disturbed by it. Cries because she has no siblings and felt profoundly lonely as a child. Cries because her Granny had 12 and she’d love to be just like her.

Cries because she couldn’t imagine life without her children, but people treat her like they’re a punishment. Cries because she doesn’t want to be pitied. Cries because she and her husband are perfectly capable of supporting their family, but that doesn’t seem to matter. Cries because they assume she’s just irresponsible. Cries because she’s tired of the “funny” comments. Cries because she minds her own business. Cries because sometimes she doubts herself and wonders if she should have stopped 2 kids ago. Cries because people are rude. Cries because all she wants to do is live in peace.

Another woman: 40, one child. People say to her, “Only one? You never wanted any more?” “I’m happy with my one,” she says calmly, a rehearsed response she’s given more times than she can count. It’s pretty believable. No one would ever suspect that alone, she cries... Cries because her one pregnancy was a miracle. Cries because her son still asks for a brother or sister. Cries because she always wanted at least 3. Cries because her second pregnancy had to be terminated to save her life. Cries because her doctor says it would be “high-risk.” Cries because she’s struggling to care for the one she has.

Cries because her husband died and she hasn’t found love again. Cries because her family thinks one is enough. Cries because she’s deep into her career and can’t step away. Cries because her postpartum depression was so intense. Cries because she had to have a hysterectomy. Cries because she wants another baby, but can’t have it.

These women are everywhere. They are our neighbors, our friends, our sisters, our co-workers, our cousins. They have no use for our advice or opinions. Their wombs are their own. Let’s respect that.

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Alpha Male?


Ever wondered what’s the first message you should send a girl? How to ask a girl on a date: and feel confident that she’ll say ‘yes’? How to use texts to flirt with girls until they can’t wait to see you? And how to contact a girl after not hearing from her for ages?





Think about how important texts, and emails, are to dating today. Long gone are the

days of the love letter, maybe even the phone call:

We now have about 156 characters to express our intentions in.


Texting has allowed us to connect with so many people at a time.

>> Advantages of Texting

Texting is very similar to normal conversation but with one HUGE difference; you

have time to think of a good answer.


This is the killer advantage to texting that few people take advantage of. They don’t

realize that they can craft a very witty, cool response to whatever anyone says to

them.


Texting allows you to get back to the texter when it is convenient or maybe not get

back to them at all.


Very often you may not want to respond. Often this sends a stronger message than

responding. That person asking you to cover their shift at work or maybe a girl that

was a bit bitchy, you may not want to respond to.


If you discipline yourself to take that extra 30 seconds to send something much

smarter than what you normally would, you will get extraordinary results.


Not only that, but you can step out of the emotional moment, in other words, you

have time to calm down so that you can say the right thing later.
What a killer opportunity if you tend to say the wrong thing to women.


Take your time and create a response that creates more attraction and pushes

your wit muscles.


Texting is very useful and is here to stay but it has a lot of limitations. It is

very difficult to pick up tone in a text. You may want a response back quickly but

you may not get one. Texting can be annoying, easily ignored, or cause feelings to

get hurt.


Even with all of these disadvantages, texting is incredibly useful and will only

increase in functionality in the next few years.


Unfortunately, no matter how much it improves, there still will be a lot of communication problems associated with texting.


However, I am going to teach you how to become a badass Alpha male at texting and get insane results.


Very often these results are even better than talking to someone in person.


I will teach you how to avoid the typical pitfalls of texting and the BIG NO NOs that will get you ignored and erased. With some simple strategy, you will be able to get her to text you back immediately with the

answer you want to hear!


Now first and foremost the most important things of all the important things which we must discuss –
>> THE MINDSET


If you have the right mindset you can get whatever you want.


Your mentality dictates your reality.


If your thoughts are not in line with the messages that you send then eventually,

sooner rather than later, she’ll realize that you’re a scam.





You need to understand and embrace the Universal truth that –


Your thoughts dictate your beliefs.

Beliefs dictate your actions.

Actions dictate your results.


Always have a positive outlook towards life. Always know that everything happens

for a reason. Everything happens for your own benefit.
>>Biggest Texting Mistake –


You should never hang on the person’s next words, ready to fire off a response.


This communicates need, the biggest dating buzz kill. I am not telling you to not

respond, only to be aware that it is far more preferable to make the girl wait five

minutes, an hour, or a day.


REMEMBER:


This translates to Facebook too. DO NOT be instant messaging with your target,

it is just a bad idea until you build some real attraction first.


Constantly apologizing for who you are.

You cannot do this in life, and especially not in texting. I am not talking about

being late and not apologizing for it.


I am talking about the incessant use of sorrys to be accepted by others.


This is just ugly in text and makes you look very weak. What if instead of

saying sorry you actually said, “I am pathetic, please like me” or “please accept me ,

I am your bitch.”


Would this kind of person seem attractive to you? Would you want to be friends

or lovers with this person? 90% of the time, when you use “Sorry…” it is

inappropriate.


Now that we know some mistakes during texting. Lets set some Ground rules of texting.



>>The Texting Credos –


1). Don’t ask vague questions:


Make a question too broad and it becomes very difficult to answer. Avoid it.


2). Counter demand:


If she asks you to do something for her: make a counter demand. For example, if she can

only meet on a certain day; choose the location and what you’re doing.


3). Use strong language


There’s no ‘if’s’, ‘buts’’, ‘maybe’s’, or ‘would you like to’s’ about it.So scrap all the, ‘would you like to maybe…’ and replace rapidly with ‘let’s try…’


4). Don’t accept second place:


If she doesn’t give you a firm ‘yes’ back, then accept it as a ‘no’.


5). Match her ratio:


This means that you do not send her tons of texts in a row and blow up her phone,

if she doesn’t respond.Keep the ratio of your texts 1:1 where possible.


6). Act nonchalant if she says ‘no’:


If you get a flat out ‘no’, or an ‘I’m busy’, do not get angry with her!


7). Mirror her levels of investment:


If she’s says she can’t see you , you do the same.


>>Be specific.


Be clear about what you want to do with her, so she knows what she’s agreeing to. Even better, make it sound exciting and she’s more likely to say yes.


You may not feel that you are the most attractive guy, but little do you know that this

really isn’t all that important.


How many times have you seen a really hot girl with an average guy and you’ve said,

“WTF? Why is she with HIM??” The answer is very simple, he is smart, and knows

how to entertain/challenge her.


Women date men far more often for what they say, and who they are, than how they look. Don’t underestimate this, if you say the right things, super hot girls will be attracted to you like flies to honey.

>>Attraction


I have discussed about it a lot in previous articles.


But another quick guide is necessary here.


Attraction boils down to one thing: Sexual tension. And maintaining that tension

boils down to one thing: Power balance.


I can give you a ton of tips, tricks, rules and no nos but they are relatively

worthless if you don’t understand the purpose and meaning behind what you should

and shouldn’t do.


So pay close attention.



Attraction Don’ts
Come too strong setting off her fear response.
Smothering her with attention, so she couldn’t breathe.
Don’t ignore the fact that she isn’t reciprocating your attraction.
Ignore to the tons of “hints” showing her lack of interest.
Be too polite and never initiate sex, which makes you look weak.
Make relationship demands before she is even remotely ready.
Act jealous and demand sexual exclusivity.


Now that we know what you don’t need to do. Let’s discuss what you NEED to do.



Attraction Dos –
Opinionated – Lovers don’t need to have the same world-view, in fact to push
your partner to a new understanding of the world is a beautiful gift.
Independent strength – you are strong and you do not need the other’s strength
to survive.
Demanding of respect – Without this, no love can maintain. You must be willing
to lose what you love in order to protect who you are.
Continuous desire for growth – Both of you must be growth oriented and keep
exploring newer horizons and boundaries to keep things interesting.
Equal physical/sexual attraction – If you can look at your lover and say, “My
god… is that who I am going to make love to tonight?” Wow, is there any
greater positive sexual tension than this?
Fun, Humor and delight – Without laughter and joy, what relationship can be
whole?
Communication – It is so important that in a relationship you both communicate
each other and understand each other.This is the glue which keeps you both
together.So keep renewing this glue from time to time. 

>>When to Text For the First time –

DON’T TEXT RIGHT AWAY!!

You need to wait… a minimum of a day, better yet, a few days. If it is longer

than a week, I find the initial interest tends to fade.

I know you really want to text them right away but this is your subconscious betraying you.

Wait a couple of days and show the other person that you are worthy of something

healthy.

As a guy you have to watch your sexual impatience, it will do nothing but scare

a girl away.

>>Always be the First to Exit the Conversation

You must always do this and it needs to be a conscious choice. You should set up a mental timer of about 10 minutes and then exit.

Now, You are tremendously busy, and you often don’t respond to a text.

This will accidentally put you in control of almost every text conversation.

You simply don’t have time to be talking to everyone that drops you a line.

Your time is too valuable to spend texting all day. This sends a powerful message

that you too busy for them.

You have so many things going on, so many people to talk to and if you drop you a

line you are LUCKY!

There is nothing worse than expressing too much need, being busy and not

getting back conveys the opposite of neediness.

>> Questions, Questions, Questions –

Thinking what questions to ask a girl almost seems like a quest. It’s as if this is

the make or break deal in Texting.

Boring questions like, “how are you?” makes her feel bored ,sleepy and wanna

block you.

On the other hand Interesting questions increases her intrigue, capture her attention,

spark her imagination and makes a positive impact of you in her head.

Interesting questions makes her to open up to you and sparks attraction.

And as you keep building the momentum getting to know each other better your

trust will grow, which leads to dates, sex and more.

Examples of Interesting Questions –

– If you could have any super power what would it be and why?

– If you had three wishes, what would they be?

– Have you ever done anything you could have gotten arrested for?

– If you were in the circus what performer would you be?

– If you knew you had a week to live what would you do?

– Would you rather have a guy who is a great kisser or a great dancer?

– Would you rather have a guy that is an amazing lover or has a lot of money?

Notice the trend in all these examples. All of these are emotion evoking. And that’s

how you get a girl.


REMEMBER :


If a man can arouse emotions, then he can get any girl.

If she asks you a question in return, be sure to give more than one-word answers.

Women connect and build trust emotionally, so give her an emotional answer.

Use a lot of descriptive details and imagery to tell her how it makes you feel.

CONCLUSION –

I gave my best in trying to make you a Texting king. Now I hope that you apply

all that you have learnt and spice up your life.

Now you have the liberty to choose the texts that fit the girl, your personality,

and the situation best, but stay in the order of Fun, Challenge, Trust and Desire.

REMEMBER:

The only way to increase your skills and figure out new methods that work for you

is by applying constant experimentation.

Since NOW you know how to text a girl like an alpha male, I want to let you know that I have one step-by-step article which will teach you how to attract women without saying ANYTHING. You will be attracting women just from your body language ALONE.



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People who such as to be alone have these 6 special characteristic

Individuals are split into 2 major groups according to their character: autists as well as characters. These terms describe their individualities and also the way they approach them. Are you aware of the qualities common for every of the team specifically as well as whether or not is possible to be a little bit of both?





This is an article regarding one of the groups of people: the introverts. These people like to invest their time alone, as well as a lot more. Below are the major 6 special personality traits they have.





1. THEY'RE EXTREMELY LOYAL

They are not usually consisted of in some wide social circles and you will surely not find them hanging out with big teams or lining up for any club opening. They constantly opt for trustworthy as well as purposeful friendships. If one of your pals suches as to spend their time alone, you can be certain that they will always be there for you.

2. SHOCK! THEY'RE OPEN TO NEW IDEAS

Autists do appreciate their peaceful time, yet this does not necessarily indicate that they are not open-minded as well as open up to brand-new and also amazing things as well as suggestions. Quickly put, they such as to spend time alone prior engaging into an extremely social activity.

3. THEY HAVE A DEGREE HEAD

The time autists spend on their own assists them use this time to contemplate problems and also concepts as well as hence they create a solid feeling of positive self-image. They regard this time spent alone as a way to charge and also they do not wish to be troubled with distractions.

4. THEY FIT WITH THEIR OWN IDEAS

Individuals that would rather spend their time alone show a peace of mind and do not trouble with their internal ideas. Everyone experiences a negative day or something similar, however these individuals often tend to browse themselves out of any kind of slump conveniently.

5. THEY UNDERSTAND THE WORTH OF TIME. YOURS AND THEIRS

Individuals that invest the best part of their time alone recognize as well as value the worth of time. Time is constantly their concern and also this is quite helpful when it concerns their functioning, as they take it to their highest level. They strive to make sure not to spend their time with people who are not worth it.

6. THEY EXERCISE STRONG BOUNDARIES

The wonderful amount of time spent alone helps these people consider the thing that inspire them along with concerning what help them as well as what does not. Their borders are always healthy and balanced and also solid and they often exercise them in a healthy and also clear way.

In the long run, it deserves keeping in mind that introverts are much more successful than other individuals. This is completely rational considered that enjoying in minutes of tranquility with themselves assists promote originalities and boost degree of success.

Below are 10 reasons that individuals who such as to be alone are much more successful:

-- They have far better memory because privacy provides the best viewpoint

-- They do recognize who they are

-- They do not suffer from anxiousness as they hang out alone that aids them remove adverse ideas from their minds

-- The relationships they have with other individuals are much better developed because spending time alone aids them recognize themselves far better and also recognize the connections that actually benefit them

-- They are a lot more creative as they do not have the daily disturbances that influence our ideas and prevent them from getting out of the box

-- They cherish the simple points in life greater than others

-- They are able to enhance their performance by hanging out alone and also thinking plainly

-- According to researches, they are a lot more concentrated

-- They strike issues a lot more effectively

-- They make better as well as smarter decisions


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The Importance of Reading Bedtime Stories to Babies

Benefits Of Story Reading

Stories that start with 'Once Upon a Time' and that ends with 'Happily ever after' consciously or sub-consciously have influenced each one of us while growing up. Most of us learned many moral lessons and basic humanity through these stories that are filled with dragons, mermaids, prince, princesses, magic, and enchantments. Are there any reasons why we read out bedtime stories to children?




Aids children to develop their communication skills

Maybe your baby is just in a cooing and babbling stage, still read out stories to them. The more you read, the more the baby gets exposed to words. They will pick it up faster than you can imagine. Reading stories strengthens your baby’s memory, language recognition ability, listening skill and speech.

If your child has already started speaking, read out stories more often, because it will ignite their imagination, improve vocabulary, and help them understand the difference between the good and the bad.

Helps children to develop a personality

Children get influenced very fast. Everything that you read to them has a high chance of influencing their personality. Haven't you noticed, your boy child using a cloth as a cape imitating Superman or your girl child trying to wear lipstick just the way you do? So pick up the right book for your child!

If your child lacks self-confidence, read him or her the story of the 'Ugly Duckling', it is all about accepting oneself! Similarly, find books that will shape their individuality and shatter their insecurities and fears. Even child psychiatrists, counsellors and therapists believe that reading stories with meaning and morals help children to cope up with their anxiety.

Improves attention span of children

It is a known fact that children lack the prolonged attention span. Exposure to TV and other gadgets have reduced the attention span of children even further. Therefore, it is very important to read out stories to the children and encourage them to read all by themselves too.

Reading means children have to create their own mental images resulting in improved brain activity and attention span.
Stories encourage children to have a regular bedtime schedule

Making children sleep is not easy. Indulge them in an interesting story and encourage them to sleep on time. This will not only make your child excited about bedtime, but it will also help you create a quality time and bonding with him/her. You wouldn’t know, they would carry the fond memory of bonding in their hearts forever.

A wise man once said, “If you want your children to be intelligent, read them Fairytales” and we know there is no one better than Albert Einstein to talk about intelligence. So, bring out the storyteller in you and let every child have a ‘happily ever after’.

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Top 9 Ways To Shift Your Mindset When Youre Stressed & Overwhelmed

Your capacity to hold all the things in your life that cause your body or your mind any kind of stress can be thought of as a bucket. It holds all of your responsibilities, the myriad stresses and burdens you face. It holds the commitments you take on—the big ones and the small ones, the temporary and the long-term, those you've chosen and those life has handed to you. Eventually, if you continue to load things into your bucket—whether by choice, necessity, or simply because you've spent more time on the planet—your bucket will overflow. When it does, you experience overwhelm.


A licensed naturopathic physician and acupuncturist, Dr. Samantha Brody has been helping people transform their lives with a creative and personalized approach to stress. In this excerpt from her upcoming book, Overcoming Overwhelm: Dismantling Stress From the Inside Out, Dr. Samantha Brody shares nine principles to help uscombat stress once and for all, and the secret behind why what we're programmed to do isn't working.



Creating and maintaining extra room in your bucket is what prevents overwhelm over the long haul. That's why it's imperative to pay attention to, and deliberately curate, the contents of your bucket. If your bucket is filled with things that aren't important to you, you don't have room for the things that are truly important. You want to devote time to your own long-term goals, even if taking time to work on them puts stress on your schedule.

To deal with your stress and overwhelm, to rewrite your life in a way that works for you, you're going to need to harness that power. Here are nine fundamental guiding principles for keeping your mind on your side.

Know that you can't fail at self-care.

There will always be times when you get off track—times you accidentally oversleep and don't get to the gym, times you forget to plan for dinner and end up going out, or times you lose it and eat a bowl of ice cream even though you know it will make you sick. There will always be unexpected losses and disappointments, and there will always be situations you don't handle as well as you'd like. Overcoming overwhelm is a process of learning what is most important so you can make choices and tweak them over time to ensure they're lining up with your values and goals. You can't do it all, but as long as you are making empowered decisions, you can't help but go in the right direction. If you get off track, you recalibrate. It's as simple as that. Self-care is a process, not a goal. You absolutely cannot fail.

Remember your power and agency.

Part of feeling overwhelmed can be feeling like you are at the mercy of all the things that are happening in your life. Things may be challenging. Life may be hard. You may have circumstances that are difficult. But there are always things you can do to lighten your load. You have power over your own choices. You can say no to things without the world ending or people being disappointed with you. Acknowledging this truth and acting on it will give you a sense of agency in your own life, which in and of itself decreases your experience of stress and overwhelm.

Believe in yourself.

If you can put your skepticism aside and fully believe that you can say no and people will still love and appreciate you, that you have it in you to create a life of better health and greater ease, that you can get out from under your overwhelm—you'll have more strength and a stronger foundation to make change.

And if you don't believe that yet? Fake it until you make it. Based on over 20 years of medical practice, I can tell you that my patients who believe that they can make changes are more likely to accomplish what they set out to accomplish—even if it means falling off the horse and getting back on again.

Be judicious.

If you try to do too much at once, especially if you're already overwhelmed, you're likely to fall short. You can't solve overwhelm by adding more and more to your plate without unraveling some of your stress first. Choose the things that will take the least amount of effort with the most amount of benefit. Set your sights on those things, even if they're small things, and over time those small things will add up. Every single step you take in the direction you want to go gets you that much closer to being there. And if you take on too much, step back, fortify, regroup, and dig back in.

Be realistic.

Sure, it's good to be positive, but for many of us, if we think positively and our desired outcome doesn't occur, we can feel sad, down, disappointed, and even hopeless. So in addition to believing in yourself, check your expectations, as setting an unrealistic bar is a sure way to feel like you're failing (even though you're not!). Life can be hard and unfair. Bad and difficult things happen—even to good people, even if we use all of the recommended "techniques" for manifesting our dreams and desires.

Be kind to yourself.

The only thing worse than not taking care of yourself is giving yourself a hard time about not taking care of yourself. Piling on guilt and self-judgment doesn't help you make better choices. It doesn't motivate you. It doesn't do anything except make you feel bad. If you hear a voice in your head that repeatedly puts you down, tell it to step aside. Replace the unkind thought with a kind thought. If you think, I have no willpower, change that to It's OK to want to eat when I'm stressed, and I am learning new tactics to deal with that. If you think, My thighs are too big, change that to I'm strong and healthy.

Author your life.

Your subconscious wants your external experience to line up with your internal experience. A negative tape in your subconscious can significantly affect your external experience. You can decide that the story your subconscious is holding on to is not the story you want to live. You can decide that while your subconscious is only trying to keep you safely on familiar ground, familiar ground is no longer where you want to be. It's time to put your conscious mind in the lead and head out for new territory.

Be flexible and willing to let go.

In order to make positive change, we need to be willing to let go of parts of our lives and ourselves that don't serve us. Sometimes these things give us comfort even though they aren't the best choices. If we are to truly create a life in which we don't feel overwhelmed, and we are surrounded by things and people that support us to be our best selves, we have to stand up to our patterns and tendencies with an open mind and an open heart.

Be yourself.

Don't worry about what anyone else is doing. Forge your own way. Be the person you want to be, not who you are told to be by anyone else. Know 100 percent that who you are in your core is good and worthy and that you don't need to fall prey to a culture that tells you there is a certain way you should act or be. If you see other people who seem like they have everything together, know that this is just an illusion. Everyone struggles with their own demons. No one's life is what it looks like on Facebook or Instagram. Decide what's important to you, how you want to feel, what you want to accomplish, and how you want your life to look, and start working toward that with the choices you make. Every step you take in the direction of where you want to go will get you that much closer to being where you want to be.

Top 6 Strange Things That Lead To A Happy Marriage, Says Science

 



happy marriage

 What are the secret ingredients to a happy marriage?

When we look at couples happily in love, it's obvious — and not just from the selfies they're posting on Instagram. They're supportive, communicate well, make each other laugh... the list goes on.

But what about all of the bizarre details that affect the quality marriage? According to science, there are tons of random things that can lead to a happy marriage. Does your relationship stand a chance? Here are six things you definitely didn't know about marriages that last.

1. Having a big wedding
via GIPHY

The National Marriage Project from The University of Virginia conducted a survey involving American married couples to find correlations between happy marriages and the couple's past. One thing that came up was the type of weddings they held.


After using a sample of 418 couples, there was a correlation between formal weddings and greater conjugal happiness along with higher marital quality. But before you go all bridezilla and hire Coldplay as your wedding band, "bigger weddings" in this study were determined just by the number of guests, not by how extravagant they were.

2. Having high bone mineral density

In a study of 632 adults, a correlation between better bone health and marriage quality was found. Guys who never said "I do," were separated, divorced, or widowed had significantly lower bone mass density.

The researchers only found a correlation between these two factors, so we don't know what caused this. Until we do, you may want to include milk on date nights.
3. Having an attractive wife

Should we be surprised? A study led by psychologist Andrea Meltzer followed 450 newlywed couples over four years. They were then asked whether an attractive spouse leads to satisfaction in marriage. Men said yes, but the ladies said no. That's kind of depressing.

4. Having an unattractive husband

As for the husband's looks? A study found that ladies are better off marrying down. Researchers believe it's because the more unattractive husband would treat the more attractive wife better since men value beauty highly. This might be even more depressing, actually

5. Doing hobbies separately

How important are common interests? Once you get married you might feel the need to do everything together, but if one person in the relationship actually doesn't appreciate the hobby then it's better to go solo.

According to a study published in Journal of Marriage and Family, couples who separate to do hobbies have greater marriage satisfaction.
6. Putting off having kids
via GIPHY

When you ask parents how children affected their marriage, they say their bond was strengthened. But one study found that young, childless couples are the have the happiest relationships. This isn't very surprising when you consider how much work it takes to parent.


Top 10 Ways Men Destroy Their Marriage

Neglected Wife Symptoms—Ways Husbands Destroy Their Marriages

It is important to remember that the main goal of marriage should be peace and happiness. So, while this list below may seen daunting, always remember that. If life is stressful, then work on changing your perception. You can see peace instead of stress. You are only one thought away from a peaceful life. If you feel unhappy, seek the things that will fulfill you in life. Just be happy. The simplest route to something is to just be. The only person you can change is yourself.



Also, while both the husband and wife should take responsibility for their part in a marriage, below are ten mistakes common to men. Read on to learn about the behaviors of men which can completely destroy a marriage.

Leaving Her Alone

One of the quickest ways to destroy your marriage is to leave your wife alone. This means things like spending long hours at work and following it up by a beer or several afterward with the guys. Then, when you get home, you don't engage her or your children. Instead, you lose yourself in baseball or computer poker. Also, on the weekends, you'll complain about the messy house, then leave to run errands, and then you don't come back for several hours.

One of the most most miserable experiences for a wife is that feeling of isolation when her husband emotionally leaves the relationship. Yes, she has friends and a job. Yes, she spends a lot of time running the kids around and partaking in activities outside of her husband. It's not the same. Her desire is to spend time with you, the man she loves. To be left alone by her husband causes deep heartache for women. For most women, their largest fears boil down to isolation and deprivation. When she feels abandoned by you, she attacks with hurtful and disrespectful behavior. Her ability to verbally hurt you is her strongest weapon, and she uses it out of fear in an effort to try to get your attention.

When a wife begins to nag because you never spend time at home, never hang out with her, and never engage with the kids, chances are she is feeling abandoned and isolated. When you stop spending time together, the emotional distance between you two grows quickly.

Leaving your wife alone or not paying enough attention to her could create more distance than you realize.

Not Getting Close Enough

Your wife feels energized when she feels close to you. Refusing to let her know you is destructive to her and your marriage. While you strive to keep your independence, she longs to connect with you. It is not fair to either of you if you are only affectionate and attentive on the days you want sex or something from her. Affection and closeness ought to be an end in themselves, not a means to a different end.

Talking is not the only way women feel close, although it is an important one. Simple ways to fulfill your wife in this area are to hug her often, hold her hand, and to spend some time alone with her. When her need for closeness is met, she will be more inclined to respect your need for independence. When your wife feels close to you, she will also be more willing to engage with you on a more intimate, sexual level.

The important thing to remember is to help her feel connected. Try talking to her about your day, your fears, hopes, and dreams. Hold her hand when you go out together. Kiss her unexpectedly in the kitchen while she makes dinner. Sit next to her. Ask her how she is doing, and for a few minutes, give her your undivided attention while she answers. A little bit will go a long way and mean everything to her and, in turn, your marriage.

Closing Yourself Off to Her

Women exist as an integrated circuit. The mind, body, and soul are closely linked — so, hurt feelings affect the entire system. A wife whose spirit is crushed may suffer from fatigue and confusion. Like a strand of Christmas lights — when one light goes out, they all go dark. Men compartmentalize. If one light goes out on his strand, all the other lights function properly, unaffected. Men are able to fully function when one area of their lives is not working properly.

Your wife does not understand the closed-off and mysterious way you operate. Things don't seem to bother you. You never want to talk to her. She knows you are stressed about work, yet you don't show it or express that further to her. She wonders how you can even function. Your wife is not trying to pry or sneak her way into no-man's land. She simply wants you to be open. She wants to truly see you. She feels loved when you share your fears, worries, and troubles. She wants to be that person for you and committed to being so when you got married. She won't try to fix you. She will listen.

Try talking to her about what is going on in your life. Women like to vent, without seeking a solution, and she wants to give you the freedom to share yourself verbally.

Always Trying to "Fix" Her

Even when she doesn't always say it, your wife sees you as her strength. As the bearer of her burdens. When she comes to you for help to lighten the load from the weight of her world, it is a compliment. She knows you can handle it.

Rather than trying to resolve and repair every issue, however, try to just listen to her. You might even ask if she needs a solution or just an ear. It will be a relief for both of you when you realize that sometimes you don't have to fix all the problems. Furthermore, when you listen, she will feel like you understand her (even if you don't, which is okay).

Never Saying "I'm Sorry."

All marriages have conflict. The refusal to apologize is a quick way to destroy yours. While conflict is not a pleasant thing, growth and closeness can increase as conflict is resolved. For your wife, an apology means she has moved forward through the conflict, and she is now seeking peace.

Many husbands see apologizing as a sure sign of weakness. They think, "If I apologize, she won't respect me." On the contrary, if you humbly apologize and ask her forgiveness, your wife will be putty in your hands. Your small act of contrition soothes her spirit, and acts as a healing balm over her heart. Furthermore, it shows that you're open and willing to make things work, that you care enough to admit to your faults and move past and through them.

Taking Her Insecurities Too Lightly

Your wife knows she is highly committed to you. When she sees you looking at other women, in the mall, on TV, on the computer, and in other places, she fears that you may be unfaithful and at the very least, it may make her uncomfortable and question your attraction to them, especially if she is solely just looking at you. Regardless, she is insecure and needs your reassurance, not any belittling, joking, or teasing. These activities all devalues her feelings, which are real. When you stare at a cute young thing as she saunters by, it may be a reminder to your wife of her many imperfections. She feels insecure because she wants to know that you still love her and you looking at other women may not be so reassuring of that. It's okay for you to look at other women, in fact, it's perfectly natural. The danger is when you are blatant and aggressive, disregarding your wife's feelings and staring in spite of her discomfort.

Your wife is motivated by your love and loyalty. She has committed her life to you, and wants to feel secure in the fact that you are equally committed to her. A big symbol of your loyalty to your wife is a wedding ring. For a woman, this is a sign of your fidelity. A married man without a ring seems to be trying to hide something. This requires very little effort, if any, on your part to reassure your wife in this way, and yet it would mean the world to her. Her peace of mind ought to be worth the cost of an inexpensive, outward expression of your fidelity. You have nothing to hide. A ring is a simple, outward expression of your devotion to your wife and to your marriage. This small gesture can have deep impact.

When your wife feels insecure, she may ask if you still think she is pretty. She may ask if you love her. She may ask if you think someone else is more attractive. This is not a trap. She feels she is moving toward you, by asking a question and starting a conversation. Talking is how women feel close. She is seeking your assurance of love and loyalty. Rather than make light of the moment, look at her. No, really look at her. Tell her she is the most beautiful woman you have ever seen. Give her the assurance she seeks, and ease her troubled mind.

Ignoring the Importance of Simple Gestures

Your wife does not require fancy jewelry or expensive meals. Granted, those things are nice, and you like to treat your wife. However, it isn't always necessary.

She feels most loved by the small tokens of your love and appreciation. When you neglect the small things, it may feel to her like you are trying to buy her affection — or ease your own guilt — with the big things. Let your wife know that she is on your mind during the day. A single rose when you walk in the door speaks volumes to her language of love. Give her a call or send her a text during the day to let her know you are thinking of her. Offer to help with dinner, or wash the dishes. These are small gifts of your time that mean the world to your wife.

For your wife, the most important days of the year are her birthday and the day she married you. Celebrate these days by spending time with just her. It will mean more than any expensive gift ever could. The cost of the gift is secondary to the thought you put into it. She wants to feel special and important to you. The way to help her feel loved is to spend time with her alone. Even if you sit home and watch a movie, give her your undivided attention.

A simple gesture like a nice cake on your wife's birthday (or any day, if she's a fan of sweets) can do more than you realize.

7. Taking All the Fun Out of Sex

When you confuse sex with intimacy, it's no fun. When you only focus on your own orgasm, it's no fun. When you only show interest in your wife when you want to get lucky, it's no fun. When you devalue the depth of your sexual relationship with crude jokes and pornography, it's no fun. When you expect her to get excited instantly, it's no fun. When you neglect your wife's sexual needs, it's no fun.

When you are married, sex is supposed to be fun.

An intimate sharing, designed to bring you closer, sex should cement the bond between you. For example, think of your wife as a crockpot. Meanwhile, in this comparison, you are a microwave. Put a meal in a microwave, and you are eating within three minutes. A crockpot meal takes a lot of forethought. You need the proper ingredients. You have to put everything together, turn it on, and wait. Six or eight hours later, you enjoy a delicious meal. Your wife needs the same thoughtful consideration. Start in the morning with a kiss. Tell her she's beautiful. Women never get tired of hearing that from the man they love. Help get the kids ready for school. After work, ask about her day.

Slow, slow, slow. If you want to bring the fun back into sex, think crockpot, not microwave. You can microwave in the shower (not literally, obviously).

Getting Lost in Bitterness and Anger

When you shut your wife out to brood in your despair, it fills her with fear. Women like to talk things out. Men like to shut things out. When you feel stressed about work, about money, about your relationship, you turn inward. This provokes your wife's fear of abandonment and rejection.

She thinks you don't love her when you refuse to speak. This fear, and her desire to resolve conflict, cause your wife to pursue you. She wants to talk it out, not to belittle or demean you, but to feel closer. She wants you to trust her, so she can trust you. She follows you around, asking if everything is alright. You run away from her and avoid wanting to discuss what is bothering you. She knows something is wrong, and she begins to assume that she is the problem.

You can stop this train wreck before it happens by opening up to your wife. She loves you. You can trust her. Share your real feelings with her, and she will open her heart to you.

Not Taking Responsibility

Whether it's an addiction, an affair or poor performance in your life, many times, husbands point to their wives as the reason for their weakness. "She makes me drink because of her nagging. I cheated because she wouldn't take care of me. I'm doing poorly because she never encourages me."

It's time to take full responsibility for your own behavior. You need to take ownership of your actions. You choose to drink. You choose to cheat. You choose to work or not work. You actively do all these things on your own. Rather than blaming someone or something else, stand up and take control. Make your life reflect the values you desire. Your life is completely under your control. Today, you can choose differently. You can create exactly the life you want. Furthermore, if your wife really is the root of all the problems in your life, then take control of that as well and man up and tell her the truth. She can't change if you aren't willing to express the problem.

If you have an addiction or problem, don't always blame your wife.

Picking the Wrong Woman. Again.

A woman in distress, who just moves from crisis to crisis, will continue to be in distress after you marry her. A nitpicking woman who criticizes your every decision will continue to nitpick. A control freak always wants control, even after the wedding. The bottom line is: if she is the wrong woman before the marriage, she'll be the wrong woman when and after you get married.

If you want a nice wife, then date a nice woman and marry her. Treat her with love and respect and she will return the kindness. Trying to rescue a woman in distress will only lead you to feel used and unappreciated. A strong marriage begins with a good-willed woman and a good-willed man. It flourishes as you both grow in love and respect toward each other.

Choosing the wrong woman sets you up for failure every time. Although you might like the feeling of being a knight in shining armor rescuing a damsel in distress, the reality of being married is much harder and much less idealistic. Marriage takes work, from both the husband and the wife. When both are committed to making the marriage a good experience, then it has a better chance of succeeding.

Work on Yourself

While this list may seem daunting, it is important to remember that the main goal of marriage should be peace and happiness. If life is stressful, work on changing your perception. You can see peace instead of stress. You are only one thought away from a peaceful life. If you feel unhappy, seek those thing that will fulfill you in life. Just be happy. The simplest route to something is to just be. The only person you can change is yourself.


Tell me what you think

In the comments below let me know what you think about on the list. Do you like them, do you hate them? Or even better, are there any other you believe would do a much better job?

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