Lapu - Lapu Fish Recipe
Oriental Lapu lapu Fish Recipe
Ingredients:
3/4 kg lapu-lapu, filleted and cut into cubes
FOR THE MARINADE
2 Tbsp reserved pineapple syrup
2 Tbsp soy sauce
1/2 tsp salt
1/4 tsp pepper, black
2 Tbsp all-purpose flour
2 cups oil, for deep frying
2 Tbsp oil
2 Tbsp garlic, crushed
100 g baguio beans, sliced
1/3 cup bell pepper, red, cut into strips
3/4 cup water
1 1/2 cups togue
1 Tbsp all-purpose flour, dissolved in remaining pineapple syrup
salt, to taste
sugar, to taste
soy sauce, to taste
1 can Pineapple Tidbits (227g), drained, reserved syrup
Preparation
1. Marinate fish for 30 minutes. Coat with flour, then fry until golden brown. Set aside.
2. Sauté garlic, Baguio beans, and bell peppers. Add water, togue, dissolved flour, salt, sugar, and soy sauce to taste. Allow to simmer for 5 minutes. Add Pineapple Tidbits and fish.
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